Fresh Egyptian Sweet Potatoes 2.5 kg

Fresh Egyptian Sweet Potatoes 2.5 kg

Description :
Potatoes are one of the richest sources of starch, vitamins, minerals and dietary fiber. 100 g provides 70 calories; however they contain very little fat and no cholesterol.

Benefits:

• Potatoes are very good natural sources of both soluble and insoluble fiber
• They are considered as reliable source of carbohydrates in diabetics
• The tubers are one of the richest sources of B-complex group of vitamins
• Fresh potato along with its skin is good source of antioxidant vitamin; vitamin – C
• They also contain adequate amounts of many essential minerals like Iron, manganese, magnesium, and potassium