Fresh American Red Apple (1 kg Approx)

Fresh American Red Apple (1 kg Approx)

A good source of dietary fibre,vitamin C and the mineral potassium.

Eating an apple a day can provide many health benefits in a balanced diet.

Apples are a great source of both soluble and insoluble fiber.

This can help with lowering cholesterol, and promotes digestive regularity.

Peeling the skin off an apple means stripping away many of the nutrients found in this fruit.

Much of the insoluble fiber of the apple is found in the skin, and the majority of the vitamin C is found right below the skin.

Apples are very low in calories, making them a perfect snack or addition to any meal.

Weight: 1 kg Approx

Origin: Chile